Posted July 06, 2014
PowerFingers: 5 color coded discs…in 5 resistances…for 5 fingers.
How does it work? Begin by exercising with our lightest resistance ring and working your way up to the strongest ring using a wide range of possible exercises. By systematically working upwards in resistance, you will develop greater strength, speed and dexterity in both the fingers and the hand.
Exercises have been developed with the aid of both professional musicians and athletes, including antagonistic training. These exercises are available to view as suggested instructional videos either in
Power Sport or